TEACHER TRAINING PROGRAM
KKRU's 200 hour Classical Mat Pilates Teacher Training Program is designed to give you the skills and confidence to teach Pilates with depth, intention, and a commitment to excellence. Over the course of 12 weeks, you’ll master the full Pilates Mat repertoire, gain essential anatomy knowledge, learn injury modifications, and develop effective cueing skills — all while practicing in real-world teaching settings.​
PROGRAM HIGHLIGHTS
Complete Curriculum
Learn Classical Mat Pilates exercises levels 1–4, intermediate level anatomy, and injury modification techniques.
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​Hands-On Training
200 total hours including practice teaching, private sessions, lectures on cueing proper form, history, anatomy and real-time feedback.
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Inclusive Training for Diverse Groups
Specialized instruction for adapting exercises for prenatal, postnatal, senior clients, and those with injuries.
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Career Development
Branding, client relationship building, and professional Pilates career guidance.
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Certification Ready
Fulfills criteria to be eligible for National Pilates Certification.
Program Modules
WEEKS 1 – 2
FOUNDATIONS & ESSENTIAL EXERCISES
WEEKS 3 – 4
CORE ANATOMY & CUEING TECHNIQUES
WEEKS 5 – 6
WORKING WITH SPECIAL POPULATIONS
WEEKS 7 – 8
INTERMEDIATE & ADVANCED CLASSICAL MAT
WEEKS 9 – 10
PRACTICAL APPLICATION & TEACHING TECHNIQUES
WEEKS 11 – 12
FINAL PRACTICUM, PROFESSIONAL BRANDING & CERTIFICATION PREP
PARTICIPATION AGREEMENT & EXPECTATIONS
Attendance Requirement
Trainees must complete 6 privates with Khetanya (or Teacher Trainer) and attend at least 8 of 12 “Pilates in the Park” sessions, a vital component of hands-on training.
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​Purpose
Practice assisting and observe lead instruction in group class settings.
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Leadership Experience
Each trainee will have the opportunity to lead at least 2 group classes to develop confidence and practice teaching skills.
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Professional Conduct
Trainees are expected to engage actively, provide support to peers, and approach each session with a professional, learning-focused mindset.
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Commitment to Completion
Trainees must complete all assignments, practicums, and assessments to qualify for certification.