Keep Moving, Keep Reaching.
KKRU’s promise is to create a space for all individuals to grow, find community, and lean into their greatest potential. All KKRU members will feel empowered to be their truest, authentic selves as we reach toward strength in mind, body and spirit.
Together, We Keep Reaching Up.
Meet Khetanya
In the early days of March 2020, the world shifted in ways no one could have imagined. On March 12, Khetanya’s days revolved around empowering clients to show up stronger, healthier, and more confident in themselves. But by March 13, a new world emerged — a world in need of guidance, connection, and hope.
Without hesitation, Khetanya adapted to meet the needs of her community. Fueled by her deep passion for helping others, she began hosting free online classes. While she did not know how long this lifestyle would last, she remained certain of one thing: her purpose. Just as she did pre-Covid, she continued to commit herself to keeping people alive, healthy, and well — one movement, one connection at a time. And so, Movement Strength Training was born.
The program combined intentional movement through dance and strength training with mindful nutrition plans for participants to feel strong and find inspiration in community support. Together, members showed up, day after day, and moved forward, even when the world felt like it was standing still.
As the pandemic’s grip began to loosen, priorities shifted, but the core of what Khetanya created remained steadfast. Her community, built on passion and energy, stayed strong. In response to the evolving needs of her clients, KKRU was reborn with greater purpose and intention.
KKRU isn’t just about exercise; it’s a mantra for life. It’s a commitment to focus on how your body feels — inside & out. KKRU encourages members to pursue growth, find joy, and stay active in ways that transform the body, mind, and spirit. Khetanya’s KRU (a play on the word “crew”) symbolizes a dynamic community driven by forward movement, positive energy, and active engagement.
KKRU encourages the idea that true strength comes not from aesthetics or numbers, but from intentional commitment toward a lifelong journey of self-improvement.
Today, KKRU continues to inspire and empower its dedicated members to strengthen the movement ofmind, body & spirit toward inner peace. Our mantra is simple: "Keep Reaching Up."
This upward motion represents more than physicalmovement — it symbolizes growth, resilience, and the pursuit of a better, healthier self.
Welcome to KKRU — where authentic wellness transformation becomes as natural as breathing.
Vision
To strengthen the movement of mind, body & spirit toward inner peace.
Mission
We inspire authentic transformation through intentional health & wellness practices that become as natural as breathing.
Certifications
900 hr. Comprehensive Classical & Contemporary Pilates Certified
200 hr. Yoga Certified
NASM Certified
